Thoughtful Care for Whole Person Wellness

These services can help reduce stress, relieve tension, improve sleep, and support overall regulation, making them a valuable complement to clinical care. For providers, they offer additional tools to enhance treatment outcomes and client engagement, while for families, they provide accessible, non-invasive ways to support ongoing wellness and self-care outside of traditional therapy.

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Our Wellness Services

  • Acupuncture

    Acupuncture is a safe, evidence-informed practice that helps restore balance within the body by stimulating specific points along the body’s energy pathways, supporting both physical and emotional well-being.

    Rooted in traditional healing practices and supported by modern research, acupuncture has been shown to help reduce symptoms of anxiety and depression, improve sleep quality, relieve chronic pain and muscle tension, and support emotional regulation and stress relief. Acupuncture can create a greater sense of relaxation, clarity, and overall balance.

    When used alongside therapy and psychiatric care, acupuncture can help regulate the nervous system and deepen overall healing, making it a supportive option for those managing mental health concerns or seeking greater grounding and resilience.

    Meet Our Acupuncturist

  • Massage Therapy

    Massage therapy is a safe, therapeutic practice that supports both physical and emotional well-being by reducing muscle tension, improving circulation, and calming the nervous system.

    It can help reduce symptoms of anxiety and depression, improve sleep quality, relieve chronic pain and tension, and support emotional regulation and stress relief.

    When integrated with therapy and psychiatric care, massage can enhance the mind-body connection and promote greater balance and healing.

    Whether you are managing a mental health condition or simply seeking more relaxation and peace, massage therapy can be a meaningful complement to care at MJA.

    Meet Our Massage Therapist

  • Reiki

    Reiki is an energy healing practice that aims to restore balance in the body by working with universal life force energy. It may help reduce anxiety and stress, promote relaxation and emotional healing, support the release of stored trauma, and enhance overall well-being.

    Sessions are gentle and non-invasive, with clients remaining fully clothed, making it a comfortable option for those not seeking hands-on bodywork.

    Widely used in hospitals and medical settings, Reiki has been associated with improvements in pain, stress, sleep, and overall quality of life.

    It can complement therapy and other wellness approaches by supporting nervous system regulation and deeper emotional healing, making it a meaningful option for those seeking balance and self-care.

    Meet Our Reiki Practitioners